Purple Seamoss

* It is rich in amino acids, vitamin C, vitamin A, omega-3 fatty acids, antioxidants, and minerals.

* It helps reduce inflammation

* It helps your body get rid of excess mucus (which is great, especially when you have a cold!)

* It is great for respiratory health

* It helps get rid of bad bacteria in the gut and increases digestive health

* When applied to the skin, it helps improve eczema, psoriasis, and acne breakouts

. Try adding it to your:

* Beauty routine

* Cakes

*Coffee and Tea

* Gravy

* Homemade ice cream

* Juices

* Sauces

* Smoothies

* Soups, and

* Stews

As Sea Moss has little to no smell or flavor when it has been prepared properly,

there is no real need to concern yourself with any taste or smell changes it may have on other foods.